Stretch Strengthen Grow
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In Studio Services - Call or Text for more info 508-948-0568
Come into the Hopkinton studio to try reformer Pilates. Experience personalized movement training for no charge before committing to a training schedule.
Assisted stretching - Your job is to relax on the massage table and breathe. Judy does all the work. All over assisted stretching.
Judy is a Reiki Master and Master Energy Healer. Let her help you find your balance and center.
On-line offerings - Call or Text for more info 508-948-0568
Pilates
New to Pilates? Want to sample a session? Call or text Judy on 508-948-0568 to talk about a complimentary session.
Energy Healing
Judy is a Reiki Master and Master Energy Healer. Let her help you find your balance and center.
Mental Fitness
Mental fitness is just as important as physical fitness. Keeping your brain sharp can be a bit easier than you think. This program is offered two times a year. Join our newletter to stay informed about the next session.