Stretch Strengthen Grow
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Over the past couple of years my self-care rituals have gone out the window - sound familiar? Join me on my journey to bring self care back to my life - we will talk about self care, what it may look like, learn a couple of self care tools that can be done anywhere, and then see how we an put them into practice.
Reiki is a beautiful hands on healing technique that can be used anywhere, anytime, by anyone who has been attuned to it. On the first night you will be attuned to Reiki learn hand positions to give reiki. On the second night we will review the hand positions, and practice more. You will leave this training confident in your ability to 'turn on' your Reiki as well as your use of it.
In addition to the Reiki attunement and training, you will learn another portable self soothing technique called PACE. You'll a brief history of Reiki, learn the differences in the Reiki levels. We'll also explore through discussion other types of energy expressions and healings. Reiki 1 manual and lots of practice support.
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